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Waning gibbous
Waning gibbous — More than half, now shrinking. Third week (days ~16–21).
About this phase
After full moon the lit area starts to shrink — "waning". The gibbous Moon now rises later each night, well after sunset, and is often most obvious in the morning sky.
Each phase is a stage in the roughly 29.5-day cycle as the sunlit part of the Moon that faces us grows or shrinks. Left and right lit sides here are as seen from the Northern Hemisphere.
All eight phases
| Phase | Appearance | Cycle position |
|---|---|---|
| New moon | Effectively invisible | Start of the cycle (day 0) |
| Waxing crescent | A thin sliver on the right, growing | First few days after new moon |
| First quarter | Right half lit (Northern Hemisphere) | About a week in (day ~7) |
| Waxing gibbous | More than half, still growing | Second week (days ~8–14) |
| Full moon | The whole disc lit | Middle of the cycle (day ~14–15) |
| Waning gibbous | More than half, now shrinking | Third week (days ~16–21) |
| Last quarter | Left half lit (Northern Hemisphere) | About three weeks in (day ~22) |
| Waning crescent | A thin sliver on the left, fading | Final days before new moon |
This page explains the phase, not the calendar. For the exact next date of this phase where you are, check an astronomical almanac.
Source: Standard astronomy references on lunar phases. · checked 2026-09-04
Frequently asked questions
What does the waning gibbous look like?
More than half, now shrinking. After full moon the lit area starts to shrink — "waning". The gibbous Moon now rises later each night, well after sunset, and is often most obvious in the morning sky.
When in the cycle is the waning gibbous?
Third week (days ~16–21). The full cycle of phases repeats about every 29.5 days.
Track your sleep through the cycle
Log your nights with TempoLife and see for yourself whether the Moon makes any difference.